I look forward to working with you to move in a new direction, with more authenticity and intention. We will collaborate to find the right approach so you can make needed changes in your life. I use Acceptance and Commitment Therapy (ACT) as a foundation for my practice, but incorporate other modalities as benefit the client. We can explore existential questions, use mindfulness, or work on skills to help you regulate your body and engage in life in a more present, more meaningful way. We will address your concerns with the care they deserve, while allowing space for laughter, tears, weight, and levity.  

I became a counselor after 20 years as a Spanish teacher…proof that it’s never too late to change! I brought to that first career an appreciation for different cultures and identities realized growing up outside of Washington, D.C., and I carry that into my current life as a reader, traveler, advocate, and counselor.